Therapist in Midtown Manhattan NYC

Are you looking for an experienced and compassionate therapist in Midtown Manhattan, NYC? Whether you are navigating anxiety, burnout, complex trauma, depression, or relationship challenges, Freespire Therapy is here to help. Anya Kiseleva, a New York State Licensed Clinical Psychotherapist in Midtown Manhattan, New York (LMHC), offers a deeply integrative, trauma-informed approach to mental health care that goes far beyond symptom management, creating the conditions for real, deep, and lasting change. Conveniently located at 347 5th Ave, Suite 1402 in the heart of Midtown Manhattan, Freespire Therapy is easily accessible from anywhere in New York City by subway, bus, or on foot. In-person and online therapy sessions are both available to fit your schedule and lifestyle.

Anxiety Therapist in Midtown Manhattan, NYC

Midtown Manhattan is the beating heart of New York City home to some of the world’s most demanding industries including finance, law, consulting, media, real estate, and technology. The pressure to perform, compete, and constantly deliver at the highest level takes a serious toll on mental health.
As a dedicated anxiety therapist in Midtown Manhattan, NYC, Anya Kiseleva works with high-achieving professionals, executives, entrepreneurs, and creatives who are struggling beneath the surface appearing successful on the outside while battling anxiety, self-doubt, and emotional exhaustion on the inside.
Using a powerful combination of EMDR, CBT, DBT, IFS, and Somatic therapy, Anya helps you get to the root causes of your anxiety not just manage day-to-day symptoms — so you can show up fully in your career, relationships, and life.

Common anxiety concerns treated include:

We frequently support Westchester County clients with:
You do not have to white-knuckle your way through life. Real relief from anxiety is possible — and it starts here.

Burnout & Stress Therapy for Midtown Manhattan Professionals

Midtown Manhattan runs on ambition but ambition without boundaries leads to burnout. If you have been pushing through exhaustion for so long that you have forgotten what it feels like to actually rest, you are not alone. Burnout among professionals in finance, law, consulting, and tech in Midtown NYC has reached an all-time high.
As a trusted burnout and stress therapist in Midtown Manhattan, NYC, Anya Kiseleva specializes in helping high-achieving professionals break the cycle of chronic overwork, emotional depletion, and disconnection and rediscover a sustainable, meaningful relationship with their work and personal life.

EMDR & Trauma Therapy in Midtown Manhattan

Trauma is far more common than most people realize and it does not always stem from a single dramatic event. Childhood emotional neglect, narcissistic relationships, workplace abuse, attachment injuries, and chronic stress can all leave lasting imprints on the nervous system that show up years later as anxiety, depression, emotional numbness, or patterns that feel impossible to change. As a specialist in EMDR therapy in Midtown Manhattan, NYC, Anya Kiseleva offers one of the most powerful and well-researched trauma treatments available. EMDR (Eye Movement Desensitization and Reprocessing) helps the brain reprocess painful memories and experiences so they no longer hijack your present without requiring you to retell your story in extensive detail.
Alongside EMDR, Anya integrates a full suite of trauma-informed modalities:

IFS (Internal Family Systems)

compassionately healing the inner parts that carry pain, shame, and fear

Somatic Therapy

releasing trauma held deep in the body and nervous system

Breathwork

building nervous system regulation and embodied presence

CBT & DBT

practical, evidence-based tools for emotional regulation and daily functioning

Ketamine-Assisted Psychotherapy

for those seeking a deeper level of healing (in-person & online)

Whether you are healing from complex PTSD, childhood trauma, narcissistic abuse, sexual trauma, attachment injuries, or relational wounds Freespire Therapy provides a genuinely safe, non-judgmental space where deep healing is not just possible it is expected.

PTSD Therapist in Midtown Manhattan, New York

Post-Traumatic Stress Disorder affects people from every walk of life including high-functioning professionals who appear to have everything together on the outside. As an experienced PTSD therapist in Midtown Manhattan, New York, Anya Kiseleva brings advanced clinical expertise to help trauma survivors of all kinds reclaim their sense of safety, selfhood, and life.

Common signs of PTSD and complex trauma:

You do not have to white-knuckle your way through life. Real relief from anxiety is possible — and it starts here.

Depression Therapist in Midtown Manhattan, NYC

Depression in high-achieving environments often looks different than people expect. It does not always mean staying in bed all day it can look like going through the motions, achieving everything you set out to achieve and still feeling empty, disconnected, and wondering if this is all there is.As a compassionate depression therapist in Midtown Manhattan, NYC, Anya Kiseleva uses an integrative approach that addresses depression at its roots, exploring the underlying trauma, attachment wounds, suppressed emotions, and nervous system dysregulation that drive persistent low mood rather than just prescribing coping strategies.

Depression treatment at Freespire includes:

Depression treatment at Freespire includes:

Can’t always make it into the office? Freespire Therapy also offers secure online therapy for Midtown Manhattan and all New York State residents through a fully confidential telehealth platform. Whether you are traveling for work, working from home, or simply prefer the privacy and convenience of virtual sessions online therapy with Freespire is just as effective as in-person care.

Online therapy at Freespire is available for:

Out-of-Network Therapy in Midtown Manhattan

Many professionals in Midtown Manhattan have insurance plans that include out-of-network mental health benefits and may not realize their therapy sessions could be significantly reimbursed. As an out-of-network therapist in Midtown Manhattan, NYC, Anya provides a detailed superbill after every session that you can submit to your insurance provider.
Many insurance plans reimburse between 50–80% of out-of-network therapy costs making sessions far more affordable than they may initially appear.
Not sure what your plan covers? Email a photo of both sides of your insurance card to akiselevalmhc@gmail.com and we will verify your out-of-network benefits on your behalf at no charge.

Current fees:

  • 60-minute Individual Therapy — $300
  • 2-hour Ketamine-Assisted Psychotherapy — $550
  • Sliding scale options available for eligible clients

Why Choose Freespire Therapy in Midtown Manhattan?

Midtown Manhattan has no shortage of therapists so what makes Freespire Therapy the right choice?

Anya Kiseleva brings a rare combination of advanced clinical training, specialized expertise, and genuine personal presence that sets her apart. Rather than offering surface-level coping strategies, Anya works with you at the level of the body, mind, and nervous system addressing the deep roots of what is keeping you stuck and creating conditions for transformation that lasts.

What makes Freespire Therapy different:

  • ✅ New York State Licensed Clinical Psychotherapist (LMHC)
  • ✅ In-person office in the heart of Midtown Manhattan
  • ✅ Advanced training in EMDR, IFS, CBT, DBT & Somatic therapy
  • ✅ Ketamine-Assisted Psychotherapy — in-person & online
  • ✅ Russian & English speaking — bilingual sessions available
  • ✅ LGBTQ+ affirming, poly & kink-aware practice
  • ✅ Sliding scale & out-of-network insurance support
  • ✅ Holistic background — certified life coach, yoga teacher & personal trainer
  • ✅ Conveniently located near Grand Central, Penn Station & Times Square

Conveniently Located in the Heart of Midtown Manhattan

Freespire Therapy’s Midtown Manhattan office is located at 347 5th Ave, Suite 1402, New York, NY 10016 centrally positioned and easily accessible from across the city.

Nearby subway lines:

  • B, D, F, M, N, Q, R, W trains — 34th Street Herald Square
  • 1, 2, 3 trains — 34th Street Penn Station
  • 4, 5, 6 trains — 33rd Street
  • 7 train — 34th Street Hudson Yards
Walking distance from the Empire State Building, Penn Station, Herald Square, and Madison Square Park making it one of the most accessible therapy offices in all of New York City.

Serving Midtown Manhattan & All Surrounding NYC Neighborhoods

Freespire Therapy proudly serves clients in Midtown Manhattan and surrounding neighborhoods, including:

Midtown East | Midtown West | Murray Hill | Kips Bay | Hell's Kitchen | Flatiron District | Gramercy Park | Chelsea | Hudson Yards | Times Square area

Online therapy is also available to all New York State residents.

Begin Your Healing Journey Today

You have taken the first and most important step. Anya Kiseleva welcomes all Midtown Manhattan residents and NYC professionals to reach out for a free 30-minute consultation call with no pressure and no obligation.

Your healing starts here.

Book Your Free Consultation 📞 Text: +1 (347) 981-0164 

Email: akiselevalmhc@gmail.com 📍 347 5th Ave, Suite 1402, New York, NY 10016 

Online: Available across all of New York State

Freespire Therapy is located in Midtown Manhattan and serves clients across NYC and all of New York State via secure online telehealth.

Frequently Asked Questions

What is an out of network therapist Midtown Manhattan?

An out of network therapist Midtown Manhattan is a provider not directly covered by insurance panels but may still be partially reimbursed, depending on your plan. Clients often choose this for more flexible and specialized care.

Do you offer online therapy Midtown Manhattan NYC?

Yes, an online therapist Midtown Manhattan NYC, provides virtual sessions for clients who prefer remote support. This is helpful for busy professionals, travel schedules, or flexible access to care.