Psychotherapist in Astoria Queens, NYC

Are you searching for a compassionate and experienced trauma therapist in Astoria, Queens NYC? No matter if you are navigating anxiety, depression, complex trauma, or relationship challenges, Freespire Therapy is here to help. Anya Kiseleva, a New York State Licensed Clinical Psychotherapist in Astoria, Queens, New York (LMHC) offers a deeply integrative and trauma-informed approach to therapy helping you move beyond symptom management into real, lasting change.
Serving clients in Astoria, Long Island City, Sunnyside, Jackson Heights, and across Queens, Freespire Therapy offers both in-person and online therapy sessions to fit your lifestyle and schedule.

Anxiety & Depression Therapy in Astoria Queens

Living in one of New York City’s most vibrant and fast-paced neighborhoods comes with its own unique set of pressures. From the daily grind of commuting into Manhattan, managing demanding careers, navigating relationships, and adjusting to life transitions, anxiety and depression are among the most common struggles Queens residents face every day. As a dedicated anxiety therapist in Astoria, Queens, NY, Anya uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to help you identify the root causes of your anxiety and depression not just manage the symptoms.If you have been feeling overwhelmed, emotionally exhausted, stuck in negative thought patterns, or disconnected from yourself and others, therapy can help you find your way back. You do not have to carry this alone.

Common concerns treated include:

Russian-Speaking Therapist in Astoria, Queens

Astoria is home to one of the most diverse communities in all of New York City and finding a therapist who truly understands your cultural background and speaks your language can make all the difference in your healing journey. Anya Kiseleva is a Russian-speaking therapist in Astoria, Queens, NY, welcoming both English and Russian-speaking clients with warmth and cultural sensitivity. For many Russian-speaking individuals, discussing deeply personal topics like trauma, relationships, or mental health carries cultural stigma and unique challenges. Anya’s bilingual, culturally aware approach creates a space where you can express yourself fully in the language that feels most natural to you.If you have been looking for a therapist in Astoria who speaks Russian, you have found the right place.

EMDR & Trauma Therapy for Astoria Residents

Trauma has a way of living in the body long after the event has passed. If you find yourself reacting to situations in ways that feel out of proportion, struggling with intrusive memories, feeling unsafe even in calm environments, or unable to fully trust yourself or others, trauma may be at the root.Freespire Therapy specializes in EMDR therapy in Astoria, Queens, NY, one of the most well-researched and effective approaches for trauma recovery available today. EMDR (Eye Movement Desensitization and Reprocessing) helps your brain reprocess painful memories so they no longer hold the same emotional charge without requiring you to retell your story in detail.

Whether you are healing from complex PTSD, childhood trauma, narcissistic abuse, attachment wounds, or relational trauma, Freespire Therapy provides a safe, non-judgmental space where deep healing is possible.

As an experienced trauma therapist in Astoria, Queens, NYC, Anya also integrates:

IFS (Internal Family Systems)

to compassionately explore and heal inner parts that carry pain

Somatic Therapy

to release trauma stored in the body

Breathwork

to regulate the nervous system and build resilience

DBT & CBT

for practical, evidence-based emotional tools

PTSD Therapist Serving Astoria, Queens, New York

Post-Traumatic Stress Disorder (PTSD) affects thousands of New Yorkers, and many people suffer in silence because they do not recognize their symptoms or do not know where to turn. As a trusted PTSD therapist in Astoria, Queens, New York, Anya Kiseleva brings specialized expertise in trauma-informed care to help survivors of all kinds of trauma reclaim their lives.

Signs you may be experiencing PTSD or complex trauma:

Online therapy at Freespire is available for:

LGBTQ+ Affirming Therapy in Astoria, Queens

Freespire Therapy is proud to be an LGBTQ+ affirming therapist in Astoria, Queens, NYC. Anya’s practice is inclusive, non-judgmental, and fully affirming of all identities, orientations, and relationship structures, including poly and kink-aware clients. Navigating the world as an LGBTQ+ individual comes with its own set of challenges  from identity exploration and coming out, to family rejection, relationship trauma, and the stress of living authentically in a world that does not always feel safe. Anya provides a genuinely affirming space where you are fully seen, respected, and supported.

Sliding Scale & Out-of-Network Therapy in Astoria, Queens

Freespire Therapy believes that quality mental health care should be accessible. That is why sliding scale options are available for eligible clients, and Anya works with out-of-network insurance benefits to help make therapy affordable for Astoria, Queens residents.As an out-of-network therapist in Astoria, Queens, NY, Anya provides a superbill after each session that you can submit directly to your insurance provider for reimbursement. Many insurance plans reimburse 50–80% of out-of-network therapy costs meaning your sessions may be far more affordable than you think.

Current fees:

  • 60-minute Individual Therapy — $300
  • 2-hour Ketamine-Assisted Psychotherapy — $550
  • Sliding scale options available for eligible clients

Not sure about your coverage? Send a photo of both sides of your insurance card to akiselevalmhc@gmail.com and we will verify your out-of-network benefits for you.

Online Therapy for Queens, NYC Clients

Can’t make it into the office? No problem. Freespire Therapy offers online therapy for Astoria, Queens, NYC clients through a secure, confidential telehealth platform. Online therapy is just as effective as in-person sessions and for many clients, the flexibility and privacy of virtual sessions actually makes the healing process easier.Whether you are a busy professional, a parent managing a full schedule, or simply prefer the comfort of your own space, online therapy allows you to access high-quality mental health care from anywhere in New York State.

Online therapy is available for:

  • Individual therapy sessions (60 minutes)
  • Ketamine-Assisted Psychotherapy (online & in-person)
  • All modalities including EMDR, IFS, CBT, DBT, and Somatic therapy
Walking distance from the Empire State Building, Penn Station, Herald Square, and Madison Square Park making it one of the most accessible therapy offices in all of New York City.

Why Choose Freespire Therapy in Astoria, Queens?

There are many therapists in Queens so what makes Freespire Therapy different?
Anya Kiseleva brings a truly unique combination of clinical expertise, personal experience, and integrative modalities that go far beyond traditional talk therapy. With advanced training in EMDR, IFS, Somatic Therapy, Breathwork, and Ketamine-Assisted Psychotherapy, Anya works with you at the level of the body, mind, and nervous system creating conditions for deep, lasting transformation rather than surface-level coping.

What sets Freespire Therapy apart:

  • ✅ Licensed Clinical Psychotherapist (LMHC) — New York State
  • ✅ Advanced training in EMDR, IFS, CBT, DBT & Somatic approaches
  • ✅ Russian & English speaking — bilingual sessions available
  • ✅ LGBTQ+ affirming, poly & kink-aware practice
  • ✅ In-person & online therapy options
  • ✅ Sliding scale & out-of-network insurance support
  • ✅ Ketamine-Assisted Psychotherapy available
  • ✅ Holistic background — certified life coach, yoga teacher & personal trainer

Serving Astoria, Queens & Surrounding Neighborhoods

Freespire Therapy proudly serves clients in Astoria and all surrounding Queens neighborhoods including:

Long Island City | Sunnyside | Woodside | Jackson Heights | Elmhurst | Forest Hills | Flushing | Ridgewood | Steinway | 30th Avenue area

Online therapy is available to all New York State residents.

Begin Your Healing Journey Today

You deserve to feel better and you do not have to figure it out alone. Whether you are ready to start therapy or just have questions, Anya Kiseleva welcomes you to reach out for a free 30-minute consultation call.

Book Your Free Consultation 📞 Text: +1 (347) 981-0164 

Email: akiselevalmhc@gmail.com 📍 347 5th Ave, Suite 1402, New York, NY 10016 

Online: Available across all of New York State