Psychotherapist in Yonkers, NY

Are you searching for a trusted and experienced therapist in Yonkers, NY? If you are struggling with anxiety, depression, complex trauma, burnout, or relationship challenges, you do not have to face it alone. Anya Kiseleva, a New York State Licensed Clinical Psychotherapist in Yonkers, New York (LMHC), a Russian-speaking therapist for Westchester, offers a deeply integrative, trauma-informed approach to therapy that goes far beyond managing symptoms, helping you create real, lasting change from the inside out. Freespire Therapy offers secure online therapy for all Yonkers and Westchester County residents across New York State. In-person sessions are available at our Midtown Manhattan office at 347 5th Ave, Suite 1402, easily accessible from Yonkers via Metro-North railroad in under 30 minutes.

Anxiety & Depression Therapy for Yonkers Residents

Life in Yonkers moves fast. Between demanding careers, daily commutes into New York City, financial pressures, family responsibilities, and the constant noise of modern life, anxiety and depression have become some of the most common struggles facing Westchester County residents today. As dedicated anxiety therapist serving Yonkers, NY, Anya Kiseleva uses a powerful combination of evidence-based and experiential approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR and Somatic therapy to help you understand and heal the root causes of your anxiety and depression, not just manage the day-to-day symptoms. If you have been feeling constantly overwhelmed, emotionally drained, stuck in cycles of negative thinking, or disconnected from yourself and the people around you therapy can help you find your footing again.

Common concerns treated include:

Generalized anxiety and panic attacks
High-functioning anxiety and perfectionism
Depression and persistent low mood
Emotional exhaustion and chronic stress
Negative self-talk and low self-worth
Life transitions and identity challenges

You deserve to feel better and healing is absolutely possible.

LGBTQ+ Affirming Therapy in Yonkers, NY

Freespire Therapy is proudly LGBTQ+ affirming, poly-aware, and kink-aware providing a genuinely inclusive, non-judgmental space for all identities and relationship structures.Navigating the world as an LGBTQ+ individual comes with its own unique set of challenges from identity exploration and coming out, to family rejection, relationship trauma, community stress, and the ongoing work of living authentically in a world that does not always feel safe. As a trusted LGBTQ affirming therapist serving Yonkers, NY, Anya provides a space where you are fully seen, respected, and celebrated exactly as you are.

EMDR & Trauma Therapy in Yonkers, New York

Trauma does not always look the way we expect it to. It can show up as constant hypervigilance, difficulty trusting others, unexplained physical tension, emotional numbness, or patterns in relationships that keep repeating, no matter how hard you try to break them. As a specialist in EMDR therapy serving Yonkers, New York, Anya Kiseleva provides one of the most effective, research-backed approaches to trauma healing available today. EMDR (Eye Movement Desensitization and Reprocessing) works by helping your brain reprocess distressing memories so they no longer hold the same emotional charge without requiring you to relive or retell your story in extensive detail.

Alongside EMDR, Anya integrates a full range of trauma-informed modalities:
Whether you are healing from complex PTSD, childhood trauma, narcissistic abuse, attachment wounds, sexual trauma, or relational injury Freespire Therapy provides a safe, non-judgmental space where deep and lasting healing is not just possible it is expected.

Burnout & Stress Therapy for Yonkers Professionals

Yonkers is home to thousands of hardworking professionals who commute daily into New York City and that daily grind takes a serious toll. The pressure to perform, provide, and hold everything together while managing long commutes, high-stakes careers, and personal responsibilities can quietly erode your mental health over time.As a trusted burnout and stress therapist serving Yonkers, NY If you are also searching for a therapist for high stress jobs in Westchester, Anya works with high-achieving professionals, parents, and caregivers who are running on empty, helping them slow down, reconnect with themselves, and build a sustainable relationship with work and life.

Signs you may be experiencing burnout:

Feeling exhausted, no matter how much you rest
Dreading work or losing motivation entirely
Emotional detachment from people you care about
Increased irritability, anxiety or cynicism
Physical symptoms like headaches, insomnia or tension
Feeling like you are just going through the motions

You were not built to run on empty. Therapy can help you find your way back to yourself.

PTSD Therapist Serving Yonkers, New York

Post-Traumatic Stress Disorder affects far more people than most realize and many suffer in silence for years without ever receiving the right support. As an experienced PTSD therapist serving Yonkers, New York, Anya Kiseleva brings specialized expertise in trauma-informed care to help survivors of all kinds of trauma reclaim their sense of safety, self, and life.

Common signs of PTSD and complex trauma:

Flashbacks, nightmares or intrusive memories
Feeling constantly on edge or hypervigilant
Emotional numbness or disconnection from others
Avoidance of people, places or situations
Difficulty trusting yourself or forming close relationships
Deep shame, guilt or a sense of being permanently broken

You are not broken. With the right support, healing from PTSD is absolutely possible and Freespire Therapy is here to walk that journey with you.

Online Therapy for Yonkers & Westchester County

Can’t make it into Manhattan for in-person sessions? No problem. Freespire Therapy offers secure online therapy for all Yonkers and Westchester County, New York residents through a fully confidential telehealth platform bringing high-quality mental health care directly to you, wherever you are.Online therapy is just as effective as in-person sessions and for many clients, the convenience, privacy, and flexibility of virtual sessions actually supports deeper, more consistent healing.

Online Therapy at Freespire is available for:

Individual therapy sessions (60 minutes — $300)
Ketamine-Assisted Psychotherapy (online & in-person)
All modalities — EMDR, IFS, CBT, DBT, Somatic therapy
Sliding scale options for eligible clients

No matter if you are in Yonkers, White Plains, Mount Vernon, New Rochelle, or anywhere across New York State, online therapy with Freespire Therapy is just a click away.

Sliding Scale & Out-of-Network Therapy in Yonkers

Quality mental health care should be accessible to everyone. That is why Freespire Therapy offers sliding scale options for eligible clients and works with out-of-network insurance benefits to help make therapy affordable for Yonkers and Westchester County residents.

As an out-of-network therapist serving Yonkers, NY, Anya provides a detailed superbill after each session that you can submit to your insurance provider for reimbursement. Many insurance plans reimburse between 50–80% of out-of-network therapy costs.

Not sure what your insurance covers? Simply email a photo of both sides of your insurance card to akiselevalmhc@gmail.com and Anya will verify your out-of-network benefits on your behalf.

Why Choose Freespire Therapy in Yonkers?

There are many therapists in Westchester County so what makes Freespire Therapy the right choice for Yonkers residents?Anya Kiseleva brings a truly unique combination of advanced clinical training, lived experience, and integrative modalities that go far beyond traditional talk therapy. Working at the level of the body, mind, and nervous system, Anya creates conditions for deep transformation not just temporary relief.

Serving Yonkers & All Westchester County Residents

Freespire Therapy proudly serves clients in Yonkers and all surrounding Westchester County communities including:Freespire Therapy proudly serves clients in Astoria and all surrounding Queens neighborhoods including:

Online therapy is available to all New York State residents.

Begin Your Healing Journey Today

You have taken the first and most important step by looking for support. Anya Kiseleva welcomes all Yonkers and Westchester County residents to reach out for a free 30-minute consultation call with no pressure and no obligation.

Book Your Free Consultation 📞 Text: +1 (347) 981-0164

Email: akiselevalmhc@gmail.com 📍 347 5th Ave, Suite 1402, New York, NY 10016

Online: Available across all of New York State